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      <image:title>Classes - modern dance technique wednesdays 10:30am-12pm</image:title>
      <image:caption>Wanna get sweaty and smile, hearts pounding, bodies open? Honouring the legacies of modern dance shared with me by David Earle and Suzette Sherman, this class integrates seated floorwork, standing techniques, phrase work, and floor crossing exercises. We will drop, balance, spiral, fall, tilt, run and fly!  With live accompaniment and sound design from Adam Bowman, it will be a continuous 90-minutes of familiar forms and evolving phrases supported by rhythmic soundscapes.  Experience with modern dance or other contemporary forms recommended — or a courageous willingness to follow the flow of others! Sept 9 to Dec 9, 2026 (14 weeks) 42 Quebec Street, Guelph (Studio A) Full-term registration: $515 Questions? Challenges? Possibilities exist! Please be in touch:</image:caption>
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      <image:title>Classes - creative practice thursdays 7:30-9:15 pm</image:title>
      <image:caption>Moving together in openness and curiosity, we will develop our capacity to hold (and maybe even celebrate) mystery. Experience composing in the moment through a balanced awareness of personal and relational needs, generously investigating the responsibilities and consequences of choice-making. Through experiments with structures that range from props to jazz standards to haiku poetry, new skills for your emerging or ongoing practice of dance-theatre improvisation will be discovered. Curated playlists, guest instructors and guest musicians throughout the experience. Sept 10 to Dec 10, 2026 (14 weeks) 42 Quebec Street, Guelph (Studio A) Full-term registration: $515 Questions? Challenges? Possibilities exist! Please be in touch:</image:caption>
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